Bike Camp!

Friday, June 22
6:00-7:00pm Check in-Hotel + Camp Registration
7:00-7:15pm Camp Introduction
7:15-8pm Dinner
8-9 pm Icebreakers
9-9:45pm Bike Maintenance Challenge sponsored by Tri-it
9:45-10:00pm Glute Strength
10:00pm Lights Out!

Saturday, June 23
6:30am Wake-up
7-8am Circuit Training
8-9am Breakfast
9:15am-2:15pm Group ride Banff to Lake Louise 1A – 20 km group rotations
2:30-3:30pm Lunch
4-7pm Hike Ha Ling
7-8pm Camp Initiation (Cory)
8-9pm Dinner
9-10pm Camp Activities

Sunday June 24
6:30am Wake up
7-8am Yoga
8-9am Breakfast
9:15am- 12pm Ride Canmore-Banff
1-6pm Nap