Friday, December 7, 2007

Swim

Today my swim was like this

200m warm up
150 sculling drill
150 flutter board drill
150 finish stroke drill
Main Set
5X50m with 20 second breaks
5X100m 20 second breaks
200m cool down

It was kinda of an awkward swim. Something was off and it felt really awkward through most of the drills. By the time I hit the main set things were better and I like I was moving gracefully through the water though I'm sure it looks a lot different in my head then in actuality. Something similar to fish on a dock I'm sure.

It's going to be very sad to leave the peace and tranquility of Banker's Hall Club to the noise and chaos of Talisman Centre. I did decide to stay at Banker's through to mid-January to avoid the jam handed kids. The accessibility will be hard to live without but the price point is just too good when I look at all of the other costs I will be incurring this year.

1 comment:

DJ Kelly said...

I can't believe you are doing these kinds of sets already. Way to go. Onward...