yes, I've become one of those people

So after getting flack from Greg about my lack of posting here is one a mere 23 minutes after finishing my work out.

So as I mentioned before I slept in this morning. My pillow and I are friends and it wasn't time for us to separate yet! But since I have plans tonight, I was left with one option, running on my lunch hour. See I gave up my fancy-smancy gym membership so this means running at lunch outside and without a shower.

I now understand why I have never run at lunch before. See I'm secretly competitive. I don't actually race to compete, until I put my gear on. Then you're mine. The problem with this is that Greg wants me to do a nice and easy 30-40 min zone 2 run. For me this means a HR of 166-179 so what do I go out an do today 44min average 184. Sorry Greg I just really like passing people. I'll try to do better on Thursday when I'll attempt lunch hour running again.

A side benefit on running at lunch was I bumping into an ex-boyfriend the former pro mountain biker and his slightly chubby girlfriend at a street light. When he eyed my outfit and asked what I was doing the light changed. I got to shout over my shoulder I'm training for Ironman, have a great day! Sometimes revenge is a little sweet.