You did awesome for being a party girl this weekend. LOL. (Just teasing!!) Very cool to see the improvement.
I do them on my elbows as well.
Oh, in Greg's defense I watched him trying to remove said pedals in Malaysia and they are a beyotch to remove! They just don't budge - it's nuts! And don't even get me started on trying to remove his bike seat. Yipes! Greg was picking up the bike and me sitting on the bike trying to get that thing to move. Quite amusing!!
3 comments:
Rule #1: No beating yourself up about plank times!! You are doing AWESOME!!!
I do my planks on my elbows.
You did awesome for being a party girl this weekend. LOL. (Just teasing!!) Very cool to see the improvement.
I do them on my elbows as well.
Oh, in Greg's defense I watched him trying to remove said pedals in Malaysia and they are a beyotch to remove! They just don't budge - it's nuts! And don't even get me started on trying to remove his bike seat. Yipes! Greg was picking up the bike and me sitting on the bike trying to get that thing to move. Quite amusing!!
elbows. right. good.
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