Oh the short week

So today is my Monday and tomorrow is my Friday

Fernie was grand. I had a great time chilling out and getting away from it all. It was a fun mix of training and eating and drinking and chatting that combined with the hot tub made for a nearly perfect weekend.

I'm sure most of you have seen the pictures from Julie and I's swim adventure. Her lake is as beautiful as she promised it would be. She's a rock star in the lake ladies and gentleman. Don't let her tell you otherwise! She kicked my butt all over the lake every single time!

Otherwise it was biking, biking and more biking. My leg seems not to be in any hurry to get better. It's still pretty painful, I did attempt a run on it, I cut it short because it just wasn't having any of it!

This week I have another lake swim tonight followed by biking on Thursday and racing on Saturday. I think the race is held in the lake the kids from my high school use to skinny dip in! I certainly wouldn't know anything about that...